4 things you must stop saying about yourself this year

brene brown quote

Words can really hurt. Not just words from friends, professors, bosses, or parents—but our words about ourselves can be the most damaging. I was in line at Urban Outfitters over Christmas and glanced through Lena Dunham’s new book, Not that Kind of Girl. Lena opens a chapter with, “I’m 20 years old, and I hate myself.” I only […]

Daring Greatly | Book Recommendation

Brene Brown quote

  “When we spend our lives waiting until we’re perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and opportunities that may not be recoverable, we squander our precious time, and we turn our backs on our gifts, those unique contributions that only we can make. Perfect and bulletproof are seductive, […]