Anxiety, sleepless nights, & the illusion of control


I am writing this blog post at four am on Sunday morning. I was awakened by thoughts of tasks undone and the unknown future. After hours of trying to go back to sleep and thinking about how tired I’m going to be all day, I stopped fighting it. I sit in my dark living room, writing, because that’s […]

On loneliness and love


  I rushed home after work to exercise before it was time to cook dinner. On my walk, I talked to a friend and the conversation shifted to loneliness and how it feels when friends and lists are not filling up our time, leaving us ragged. It seems everyone is too busy, too tired, too maxed out–but […]