4 things you must stop saying about yourself this year

brene brown quote

Words can really hurt. Not just words from friends, professors, bosses, or parents—but our words about ourselves can be the most damaging. I was in line at Urban Outfitters over Christmas and glanced through Lena Dunham’s new book, Not that Kind of Girl. Lena opens a chapter with, “I’m 20 years old, and I hate myself.” I only […]